We have developed a series of activity sheets to support people with long-term conditions and their carers and family members with self-managing their condition. We will post a new activity sheet every one to two weeks.
These activity sheets compliment MyLifeTool. Each sheet outlines a short, creative activity that encourages you to reflect on a different aspect of self-management, like how you can communicate your needs to others or how you can pace yourself. You can include the activity sheets and what you create in your MyLifeTool toolbox.
If you would like to show us what you have created, we would love to see them. Just email them to email@example.com